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Healing Foods by Miriam Polunin

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Healing Foods by Miriam Polunin

Only 7 left

$8.97

Quick Overview

Profiles the top 50 foods with outstanding therapeutic properties describing for example how broccoli may reduce the risk of heart disease cancer stroke and cataracts. The author explains why each food is so beneficial and suggests balanced eating plans that combine key foods to safeguard health. She also features a collection of recipes.

Details

Miriam Polunin profiles the top 50 foods with outstanding therapeutic properties describing for example how broccoli may reduce the risk of heart disease cancer stroke and cataracts and how garlic can aid the circulation and the body's resistance to infection. She explains why each food is so beneficial and suggests balanced eating plans that combine key foods to safeguard health. Featuring a collection of mouthwatering recipes to help you enjoy the top 50 foods this book is the essential guide to good food for improving health and alleviating illness. Representing outstanding value for money this stylish and contemporary series has been specially created for everyone with a busy lifestyle. Highly practical and inspiring the "DK Living" series embraces every aspect of a wide range of popular topics from gardening and cookery to beauty and sports. Each title covers both basic and more advanced information including a clear explanation of the subject equipment and preparation. Detailed step-by-step photographs and instructions take the reader systematically through all the techniques. The highly visual approach combined with clear uncluttered presentation make each title exceptionally easy to follow.

Additional Information

SKU GOR001489860
Title Healing Foods
Author By (author) Miriam Polunin
Contributor No
Condition VERYGOOD
Binding Type Paperback
Publisher Penguin Books Ltd
Year Published 1999
Page Number 160
ISBN 075130705X
ISBN13 9780751307054
Cover Note Book picture is for illustrative purposes only, actual cover or edition may vary.
Prizes No
Edition Text N/A
Note This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.

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