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Lower Your Blood Pressure in 8 Weeks by Stephen T. Sinatra

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Lower Your Blood Pressure in 8 Weeks by Stephen T. Sinatra

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$14.46

Quick Overview

This volume presents a simple eight week plan which addresses all the factors involved in hypertension. It reveals how to diagnose high blood pressure and get the help you need fast; contains information on supplements and research; includes a meal-by-meal plan; and has inspiring case studies.

Details

Lower Your Blood Pressure in 8 Weeks presents a simple 8-week plan for healing hypertension through a series of safe and effective steps in the areas of nutrition, supplements, exercise and emotional healing. It explains the science behind high blood pressure and why many popular treatments don't work. Some books offer recipes and nutritional advice, or focus on stress management. This is a comprehensive and step-by-step program that addresses ALL the factors involved in hypertension. - Tells you how to diagnose high blood pressure and get the help you need fast - Contains cutting edge information on the latest supplements and research - Includes a meal-by-meal plan you can start immediately - Offers easy, enjoyable exercises to include in your daily routine - Filled with inspiring case studies, delicious recipes, and dozens of helpful tips - Offers a unique method of making lifestyle changes almost painless

Additional Information

SKU GOR001576629
Title Lower Your Blood Pressure in 8 Weeks
Author By (author) Stephen T. Sinatra
Contributor By (author) Jan Sinatra
Condition VERYGOOD
Binding Type Hardback
Publisher Little, Brown Book Group
Year Published 2003
Page Number 336
ISBN 0749924330
ISBN13 9780749924331
Cover Note Book picture is for illustrative purposes only, actual cover or edition may vary.
Prizes No
Edition Text N/A
Note This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.

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