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Product Details

Pilates by

Pilates by

Only 1 left



This easy-to-follow book contains exercises that enable you to combat stress and get fit by making Pilates part of your daily life. Over 100 photographs help to make the exercises described clear and achievable. Working through Pilates from start to finish, you and your family can experience the benefits of this increasingly popular way to achieve health in both body and mind.

Additional Information

SKU GOR001077076
Title Pilates
Author N/A
Contributor N/A
Condition VERYGOOD
Binding Type Paperback
Publisher David & Charles
Year Published 2005
Page Number 287
ISBN 0715323202
ISBN13 9780715323205
Cover Note Book picture is for illustrative purposes only, actual cover or edition may vary.
Prizes N/A
Edition Text N/A
Note This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No

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