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Pilates on the Go by Margot Campbell

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Pilates on the Go by Margot Campbell

Only 8 left

$8.67

Quick Overview

Sculpt your body in 14 days

Details

At her Pilates on the go...studio in London, Margot Campbell has designed a unique programme to help her clients to achieve their body shape and weight-loss goals. Combining the transformative techniques of Pilates, with aerobic exercise and diet advice, Margot has now adapted the programme so that everyone can follow it. No matter how busy you are, Pilates on the go will help you achieve the results you've always wanted. The book includes: Pilates on the go personal questionnaire 14-day kick start plan to sculpt your body 10-minute programmes to target arms, tummies and bottoms 5-minute quickies for when you're really short of time Pilates on the go toning tips for when you're out and about Lifestyle, motivation and eating advice

Additional Information

SKU GOR003631805
Title Pilates on the Go
Author By (author) Margot Campbell
Contributor No
Condition VERYGOOD
Binding Type Paperback
Publisher Hodder & Stoughton General Division
Year Published 2012
Page Number 192
ISBN 1444738902
ISBN13 9781444738902
Cover Note Book picture is for illustrative purposes only, actual cover or edition may vary.
Prizes No
Edition Text N/A
Note This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.

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