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Product Details

Pregnancy: The Commonsense Approach by Pat Thomas

Pregnancy: The Commonsense Approach by Pat Thomas

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Quick Overview

This guide provides women with the resources they need not only to cope with, but to enjoy their pregnancy. Chapters include pregnancy as a state of health, diet, gentle exercise, common complaints, mind and body, partners, and looking ahead to labour. The book also contains nutritional charts and useful addresses.


Among women there used to be a 'common' sense of what was appropriate, effective and safe in pregnancy and birth. Today, common sense has given way to expert opinion. Pat Thomas's excellent guide hopes to restore a little balance. It will provide women with the resources they need not only to cope with, but to enjoy, their pregnancy. The author treats pregnancy as a state of health, suggesting practical guidelines for good diet and gentle exercises while offering sensible advice for common complaints that may occur. She also deals with the mother's emotional wellbeing both during and after pregnancy and looks sympathetically at the role of the man and how it can be enhanced to the benefit of both parents. Written in a supportive and easy style, the book includes helpful nutritional, useful addresses and further reading. Other titles in the series 'The Common Sense Approach Sleep' , 'Stress' , 'Headaches' , 'Addiction' , 'Men's Health' and 'Depression'. Other books by Pat Thomas Cleaning Yourself to Death Headaches The Common Sense Approach What Works, What Doesn't.

Additional Information

SKU GOR004192694
Title Pregnancy: The Commonsense Approach
Author By (author) Pat Thomas
Contributor N/A
Condition VERYGOOD
Binding Type Paperback
Publisher Gill
Year Published 1999
Page Number 126
ISBN 0717129241
ISBN13 9780717129249
Cover Note Book picture is for illustrative purposes only, actual cover or edition may vary.
Prizes N/A
Edition Text N/A
Note This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.

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