My Cart

You have no items in your shopping cart.

Cart is Empty

Pre-loved Books | Why Pay More For New?

Product Details

The Complete Illustrated Guide to the Alexander Technique: A Practical Approach to Health, Poise and Fitness by Glynn Macdonald

Double click on above image to view full picture

Zoom Out
Zoom In

The Complete Illustrated Guide to the Alexander Technique: A Practical Approach to Health, Poise and Fitness by Glynn Macdonald

Only 1 left

$9.54

Quick Overview

An introduction to the Alexander technique, which shows how to control posture and behaviour by development of the conscious powers of reason and intelligence. Step-by-step sequences are used to demonstrate and there is a reference section with information on finding registered practitioners, a list of useful addresses, a glossary and an index.

Details

Traces the history of the Alexander Technique from Alexander's first experiments on himself, to the confirmation of his technique by medical professionals and its application in everyday life. This therapy encourages more natural posture for pain relief.

Additional Information

SKU GOR001452923
Title The Complete Illustrated Guide to the Alexander Technique: A Practical Approach to Health, Poise and Fitness
Author By (author) Glynn Macdonald
Contributor No
Condition GOOD
Binding Type Hardback
Publisher HarperCollins Publishers
Year Published 1998
Page Number 256
ISBN 186204225X
ISBN13 9781862042254
Cover Note Book picture is for illustrative purposes only, actual cover or edition may vary.
Prizes No
Edition Text N/A
Note This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book.

Product Tags

Use spaces to separate tags. Use single quotes (') for phrases.