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Training Plans for Multisport Athletes by Gale Bernhardt

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Training Plans for Multisport Athletes by Gale Bernhardt

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Based on reader demand for the sample daily workouts she publishes in Triathlete magazine, an experienced instructor and coach provides training plans for varying training periods as well as tips for measuring exertion and proper nutrition.

Additional Information

SKU GOR002663779
Title Training Plans for Multisport Athletes
Author By (author) Gale Bernhardt
Contributor No
Condition VERYGOOD
Binding Type Paperback
Publisher VeloPress
Year Published 2000
Page Number 324
ISBN 188473782X
ISBN13 9781884737824
Cover Note Book picture is for illustrative purposes only, actual cover or edition may vary.
Prizes No
Edition Text N/A
Note This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.

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