My Cart

You have no items in your shopping cart.

Cart is Empty

Pre-loved Books | Why Pay More For New?

Product Details

Yoga Over Fifty: The Way to Vitality, Health and Energy in Later Life by Mary Stewart

Double click on above image to view full picture

Zoom Out
Zoom In

Yoga Over Fifty: The Way to Vitality, Health and Energy in Later Life by Mary Stewart

Only 7 left

$12.33

Quick Overview

An expert yoga guide which is specially tailored to the needs and the particular problems of older people.

Details

As our bodies begin to show the signs of daily wear and tear, and workout programmes which once seemed effective no longer meet our changing needs, yoga can be the ideal exercise. Low impact and non-competitive, invigorating rather than exhausting, and with an emphasis on keeping the body supple and the mind relaxed and focused, the ancient discipline of yoga can be practised at any time of life. Whether you are looking for an alternative to more strenuous exercise, or a gentle yet efficient way to stay fit, YOGA OVER 50 will enable you to reach new levels of physical vitality and mental clarity.

Additional Information

SKU GOR001440125
Title Yoga Over Fifty: The Way to Vitality, Health and Energy in Later Life
Author By (author) Mary Stewart
Contributor No
Condition VERYGOOD
Binding Type Paperback
Publisher Little, Brown & Company
Year Published 1995
Page Number 128
ISBN 0316912166
ISBN13 9780316912167
Cover Note Book picture is for illustrative purposes only, actual cover or edition may vary.
Prizes No
Edition Text N/A
Note This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.

Product Tags

Use spaces to separate tags. Use single quotes (') for phrases.